25:00 AMRAP:
40 Row Calories
50 American Kettlebell Swings, 35 lbs
Farmer Carry, 35 lbs, 200 m
50 Single Arm Kettlebell Shoulder-to-Overheads, 35 lbs
50 Kettlebell Goblet Squats, 35 lbs
25:00 AMRAP:
40 Row Calories
50 American Kettlebell Swings, 35 lbs
Farmer Carry, 35 lbs, 200 m
50 Single Arm Kettlebell Shoulder-to-Overheads, 35 lbs
50 Kettlebell Goblet Squats, 35 lbs
April 6, 2019 8:59 AM
2 rounds + 40 Row Calories + 50 American Kettlebell Swings + 170 m | Rx'd
341st WOD
Result
Result
2 rounds + 40 Row Calories + 50 American Kettlebell Swings + 170 m | Rx'dStats
WOD Count
341st
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
341st
Level
-
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 500
Row Calories
375 Reps (+120)Milestone 7,500
Squat
6,245 Reps (+100)Milestone 2,500
Kettlebell Swing
2,471 Reps (+150)Milestone 2,000
Weighted Carry
1,340 Meters (+570)History (1)
History (1)
