36-24-12 reps of:
Kettlebell Swing | 1.5 pood
Push-up
36-24-12 reps of:
Kettlebell Swing | 1.5 pood
Push-up
April 8, 2019 1:47 PM
10 mins 12 secs | Rx'd
Level 22
1791st WOD
Result
Result
10 mins 12 secs | Rx'dNotes
Push ups, could use some more of those...
Notes
Push ups, could use some more of those...
Stats
WOD Count
1791st
Level
-
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1791st
Level
22
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
12,250 Reps
Milestone Reached
Kettlebell Swing
11,000 Reps
Movement Progress
Movement Progress
Milestone 12,750
Push-up
12,270 Reps (+72)Milestone 11,250
Kettlebell Swing
11,018 Reps (+72)History (1)
History (1)
