21-15-9 reps of:
Pull-up
Push Press
Assault Bike Calories
21-15-9 reps of:
Pull-up
Push Press
Assault Bike Calories
April 8, 2019 11:37 PM
10 mins 25 secs | Not Rx'd
35th WOD
Result
Result
10 mins 25 secs | Not Rx'dStats
WOD Count
35th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
35th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 150
Bike Calories
45 Reps (+45)Milestone 500
Pull-up
261 Reps (+45)Milestone 250
Shoulder-to-Overhead
73 Reps (+45)Milestone 75
Push Press
56 Reps (+45)History (2)
History (2)
