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Cyrus Irani Cyrus Irani

04-03-2019 10:25 AM

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Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets

3 Front Squats | 185 lbs

Level 31

Sets

3 Front Squats | 185 lbs

Level 31

Result

555 lbs | 185 lbs | Not Rx'd 60 lbs

Result

555 lbs | 185 lbs | Not Rx'd 60 lbs

Community

Stats

WOD Count

30th

Level

-

Work Performed

1,735 ft*lbs (+95)

Training Days

18 (2024)

History

3

Stats

WOD Count

30th

Level

-

Work Performed

1,735 ft*lbs (+95)

Training Days

18 (2024)

History

3

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 750

Squat

329 Reps (+3)

Milestone 100

Front Squat

27 Reps (+3)

History (3)

Front Squat : 3 Rep Max

Sets
3 Front Squats | 185 lbs

Result

555 lbs | 185 lbs | Not Rx'd 555 lbs | 185 lbs | Not Rx'd 60 lbs 60 lbs

30th WOD 30th WOD

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