20 Thrusters, 75 lbs
Run, 400 m
30 Devils Press, 25 lbs
20 Thrusters, 75 lbs
Run, 400 m
30 Devils Press, 25 lbs
April 3, 2019 7:26 PM
0 secs | Not Rx'd
31st WOD
Result
Result
0 secs | Not Rx'dStats
WOD Count
31st
Level
-
Work Performed
≈ 22,550 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
31st
Level
-
Work Performed
≈ 22,550 ft*lbs
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
2,800 Meters (+400)Milestone 750
Squat
349 Reps (+20)Milestone 150
Thruster
111 Reps (+20)History (1)
History (1)
