7 Hang Squat Cleans 60 lbs
1 Shoulder-to-Overhead 60 lbs
6 Hang Squat Cleans 60 lbs
2 Shoulder-to-Overheads 60 lbs
5 Hang Squat Cleans 60 lbs
3 Shoulder-to-Overheads 60 lbs
4 Hang Squat Cleans 60 lbs
4 Shoulder-to-Overheads 60 lbs
3 Hang Squat Cleans 60 lbs
5 Shoulder-to-Overheads 60 lbs
2 Hang Squat Cleans 60 lbs
6 Shoulder-to-Overheads 60 lbs
1 Hang Squat Clean 60 lbs
7 Shoulder-to-Overheads 60 lbs
7 Hang Squat Cleans 60 lbs
1 Shoulder-to-Overhead 60 lbs
6 Hang Squat Cleans 60 lbs
2 Shoulder-to-Overheads 60 lbs
5 Hang Squat Cleans 60 lbs
3 Shoulder-to-Overheads 60 lbs
4 Hang Squat Cleans 60 lbs
4 Shoulder-to-Overheads 60 lbs
3 Hang Squat Cleans 60 lbs
5 Shoulder-to-Overheads 60 lbs
2 Hang Squat Cleans 60 lbs
6 Shoulder-to-Overheads 60 lbs
1 Hang Squat Clean 60 lbs
7 Shoulder-to-Overheads 60 lbs
April 8, 2019 8:32 AM
3360 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Not Rx'd
830th WOD
Result
Result
3360 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Not Rx'dStats
WOD Count
830th
Level
-
Work Performed
13,849 ft*lbs
Training Days
68 (2024)
History
1
Stats
WOD Count
830th
Level
-
Work Performed
13,849 ft*lbs
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,824 Reps (+28)Milestone 450
Squat Clean
382 Reps (+28)Milestone 5,000
Shoulder-to-Overhead
4,826 Reps (+28)History (1)
History (1)
