2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
Result
Result
36 mins 46 secs | Rx'dStats
WOD Count
1537th
Level
85
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1537th
Level
85
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
2,750 Reps
Milestone Reached
Clean & Jerk
1,200 Reps
Milestone Reached
Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,778 Reps (+68)Milestone 5,500
Burpee
5,200 Reps (+68)Milestone 5,250
Clean
4,754 Reps (+68)Milestone 1,350
Clean & Jerk
1,253 Reps (+68)Milestone 3,400
Deadlift
3,168 Reps (+68)Milestone 2,300
Jerk
2,165 Reps (+68)Milestone 7,000
Pull-up
6,711 Reps (+68)Milestone 5,250
Push-up
4,924 Reps (+68)Milestone 230,000
Run
222,431 Meters (+640)Milestone 4,500
Shoulder-to-Overhead
4,382 Reps (+68)Milestone 20,000
Squat
17,852 Reps (+68)Milestone 3,500
Wall Ball
3,378 Reps (+68)History (1)
History (1)