5 rounds of:
50 Double Unders
15 Wall Balls
10 Toes-to-bars
5 rounds of:
50 Double Unders
15 Wall Balls
10 Toes-to-bars
April 9, 2019 3:50 PM
14 mins 5 secs | Not Rx'd
609th WOD
Result
Result
14 mins 5 secs | Not Rx'dStats
WOD Count
609th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
609th
Level
-
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,012 Reps (+250)Milestone 8,000
Double Under
6,557 Reps (+250)Milestone 1,500
Toes-to-Bar
1,234 Reps (+50)Milestone 7,500
Squat
6,586 Reps (+75)Milestone 2,500
Wall Ball
2,349 Reps (+75)History (1)
History (1)
