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Myer Hanson Myer Hanson

04-10-2019 6:15 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 57 secs | Rx'd 6 secs

Result

8 mins 57 secs | Rx'd 6 secs

Community

Stats

WOD Count

775th

Level

Avg Power Output

126.4 (ft*lbs)/sec (-0.5)

Training Days

47 (2024)

History

Stats

WOD Count

775th

Level

Avg Power Output

126.4 (ft*lbs)/sec (-0.5)

Training Days

47 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Shoulder-to-Overhead

3,750 Reps

Movement Progress

Milestone 5,250

Clean

4,573 Reps (+45)

Milestone 2,250

Power Clean

2,050 Reps (+45)

Milestone 2,200

Deadlift

2,079 Reps (+60)

Milestone 4,000

Shoulder-to-Overhead

3,757 Reps (+30)

Milestone 1,300

Jerk

1,209 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 3 secs | Rx'd 9 mins 3 secs | Rx'd

Level 89 Level 89 296th WOD 296th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 57 secs | Rx'd 8 mins 57 secs | Rx'd 6 secs 6 secs

Level 89 Level 89 775th WOD 775th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 15 secs | Rx'd 12 mins 15 secs | Rx'd 3 mins 18 secs 3 mins 18 secs

Level 74 Level 74 912th WOD 912th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd ⚡5 mins 20 secs ⚡5 mins 20 secs

Level 96 Level 96 1432nd WOD 1432nd WOD

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