Ryan Conway Ryan Conway

04-10-2019 9:08 AM

04-10-2019 9:08 AM


Clean & Jerk : 30 Reps for Time Clean & Jerk : 30 Reps for Time

30 Clean & Jerks, 70 kg

30 Clean & Jerks, 70 kg

Result

7 mins 17 secs | Rx'd

Result

7 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

96th

Level

77

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

96th

Level

77

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,538 Reps (+30)

Milestone 150

Clean & Jerk

127 Reps (+30)

Milestone 500

Shoulder-to-Overhead

394 Reps (+30)

Milestone 150

Jerk

128 Reps (+30)

History (1)

History (1)

0 Comments

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