Nick Murray Nick Murray

04-11-2019 5:33 AM

04-11-2019 5:33 AM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

19 mins 12 secs | Rx'd

Result

19 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

244th

Level

98

Avg Power Output

153.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

244th

Level

98

Avg Power Output

153.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

15,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Run

15,844 Meters (+2,000)

Milestone 1,500

Burpee

1,117 Reps (+100)

Milestone 2,000

Pull-up

1,660 Reps (+100)

History (1)

History (1)

0 Comments

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