8:00 AMRAP:
20 Medicine Ball Cleans
20 AbMat Sit-ups
8:00 AMRAP:
20 Medicine Ball Cleans
20 AbMat Sit-ups
April 14, 2019 11:12 AM
4 rounds + 17 Medicine Ball Cleans | 177 reps | Rx'd
Level 68
1611th WOD
Result
Result
4 rounds + 17 Medicine Ball Cleans | 177 reps | Rx'dStats
WOD Count
1611th
Level
68
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1611th
Level
68
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Sit-up
5,366 Reps (+80)Milestone 8,250
Clean
7,953 Reps (+97)Milestone 1,050
Medicine Ball Clean
1,012 Reps (+97)Milestone 25,000
Squat
23,209 Reps (+97)History (1)
History (1)
