JOCELYN MUNGARAY JOCELYN MUNGARAY

04-14-2019 2:10 AM

04-14-2019 2:10 AM


Desforges Desforges

5 rounds of:
12 Deadlifts, 155 lbs
20 Pull-ups
12 Clean & Jerks, 95 lbs
20 Knees-to-elbows

5 rounds of:
12 Deadlifts, 155 lbs
20 Pull-ups
12 Clean & Jerks, 95 lbs
20 Knees-to-elbows

Result

37 mins 17 secs | Rx'd

Result

37 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

942nd

Level

86

Avg Power Output

44.8 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

942nd

Level

86

Avg Power Output

44.8 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

2,300 Reps

Milestone Reached

Knees-to-Elbows

300 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,931 Reps (+60)

Milestone 900

Clean & Jerk

887 Reps (+60)

Milestone 4,200

Deadlift

3,874 Reps (+60)

Milestone 2,500

Jerk

2,325 Reps (+60)

Milestone 350

Knees-to-Elbows

310 Reps (+100)

Milestone 3,500

Pull-up

3,397 Reps (+100)

Milestone 5,000

Shoulder-to-Overhead

4,928 Reps (+60)

History (1)

History (1)

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