"Death By" : 165 lbs + 10 lbs / 1 min
1 Power Clean : 12 rounds (275 lbs)
"Death By" : 165 lbs + 10 lbs / 1 min
1 Power Clean : 12 rounds (275 lbs)
April 14, 2019 11:40 PM
12 | Rx'd
5603rd WOD
Result
Result
12 | Rx'dNotes
Followed by 3x3 clean shrugs at final weight.
Notes
Followed by 3x3 clean shrugs at final weight.
Stats
WOD Count
5603rd
Level
-
Avg Power Output
20.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
5603rd
Level
-
Avg Power Output
20.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,250
Clean
17,159 Reps (+12)Milestone 8,750
Power Clean
8,669 Reps (+12)History (1)
History (1)
