Jeff Jonker Jeff Jonker

04-12-2019 9:21 PM

04-12-2019 9:21 PM


Dumbbell Bench Press : 8-8-8-8-8 Dumbbell Bench Press : 8-8-8-8-8

Sets


8 Dumbbell Bench Press | 70 lbs

Level 59


8 Dumbbell Bench Press | 70 lbs

Level 59


8 Dumbbell Bench Press | 80 lbs

Level 71


8 Dumbbell Bench Press | 90 lbs

Level 79


8 Dumbbell Bench Press | 90 lbs

Level 79


Sets


8 Dumbbell Bench Press | 70 lbs

Level 59


8 Dumbbell Bench Press | 70 lbs

Level 59


8 Dumbbell Bench Press | 80 lbs

Level 71


8 Dumbbell Bench Press | 90 lbs

Level 79


8 Dumbbell Bench Press | 90 lbs

Level 79


Result

3200 lbs | 70 lbs, 70 lbs, 80 lbs, 90 lbs, and 90 lbs | Rx'd

Result

3200 lbs | 70 lbs, 70 lbs, 80 lbs, 90 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

264th

Level

81

Training Days

16 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

264th

Level

81

Training Days

16 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

70 Reps (+40)

History (2)

History (2)

0 Comments

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