btwb

Andrew Mc Gill Andrew Mc Gill

04-15-2019 10:33 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 4 secs | Rx'd ⚡ 1 sec

Result

5 mins 4 secs | Rx'd ⚡ 1 sec

Community

Stats

WOD Count

1657th

Level

Avg Power Output

214.3 (ft*lbs)/sec (+0.7)

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1657th

Level

Avg Power Output

214.3 (ft*lbs)/sec (+0.7)

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Shoulder-to-Overhead

8,250 Reps

Milestone Reached

Jerk

5,500 Reps

Movement Progress

Milestone 12,750

Clean

12,574 Reps (+45)

Milestone 6,750

Power Clean

6,651 Reps (+45)

Milestone 5,000

Deadlift

4,928 Reps (+60)

Milestone 8,500

Shoulder-to-Overhead

8,263 Reps (+30)

Milestone 5,700

Jerk

5,501 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 29 secs | Rx'd 5 mins 29 secs | Rx'd

Level 99 Level 99 552nd WOD 552nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 5 secs | Rx'd 5 mins 5 secs | Rx'd 24 secs 24 secs

Level 99 Level 99 1332nd WOD 1332nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd ⚡1 sec ⚡1 sec

Level 99 Level 99 1657th WOD 1657th WOD

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