Sets
Strict False Grip Ring Pull-up | 3 reps
Strict False Grip Ring Pull-up | 3 reps
Strict False Grip Ring Pull-up | 3 reps
Strict False Grip Ring Pull-up | 3 reps
Sets
Strict False Grip Ring Pull-up | 3 reps
Strict False Grip Ring Pull-up | 3 reps
Strict False Grip Ring Pull-up | 3 reps
Strict False Grip Ring Pull-up | 3 reps
April 15, 2019 4:41 PM
12 reps | Rx'd
771st WOD
Result
Result
12 reps | Rx'dNotes
Paired with 4 low ring transitions each set.
Notes
Paired with 4 low ring transitions each set.
Stats
WOD Count
771st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
57 (2024)
History
1
Stats
WOD Count
771st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
57 (2024)
History
1
History (1)
History (1)
