100 Calories Any Machines
60 Weighted Box Step Overs
Farmer Carry, 400 m
40 Strict Handstand Push-ups
Farmer Carry, 400 m
60 Weighted Box Step Overs
100 Calories Any Machines
100 Calories Any Machines
60 Weighted Box Step Overs
Farmer Carry, 400 m
40 Strict Handstand Push-ups
Farmer Carry, 400 m
60 Weighted Box Step Overs
100 Calories Any Machines
April 16, 2019 4:37 PM
26 mins 28 secs | Rx'd
97th WOD
Result
Result
26 mins 28 secs | Rx'dNotes
50cals - 30 box steps - 175m carry - 25 HSPU - 175m carry - 30 box steps - 55cals
Notes
50cals - 30 box steps - 175m carry - 25 HSPU - 175m carry - 30 box steps - 55cals
Stats
WOD Count
97th
Level
-
Avg Power Output
≈ 6.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
97th
Level
-
Avg Power Output
≈ 6.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
500 Meters
Milestone Reached
Box Set Up
300 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
123 Reps (+40)Milestone 1,000
Weighted Carry
800 Meters (+800)Milestone 600
Box Set Up
339 Reps (+120)History (1)
History (1)
