Steven Bouman Steven Bouman

04-16-2019 9:16 PM

04-16-2019 9:16 PM


Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

22 mins | Rx'd

Result

22 mins | Rx'd

Community

Community


Stats

WOD Count

755th

Level

99

Avg Power Output

130.3 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

755th

Level

99

Avg Power Output

130.3 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

290,000 Meters

Milestone Reached

Lunge

2,700 Reps

Movement Progress

Movement Progress

Milestone 310,000

Run

292,059 Meters (+2,800)

Milestone 7,000

Burpee

6,786 Reps (+63)

Milestone 10,500

Pull-up

10,138 Reps (+105)

Milestone 3,000

Lunge

2,762 Reps (+147)

History (1)

History (1)

0 Comments

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