April 18, 2019
Workout Level
NA
Every 1 min for 12 mins: Hang Power Clean : Completed | Rx'd

Every 1 min for 12 mins: 2 Hang Power Cleans, 75% 1RM | 185 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs

Stats
  • 27.4 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
39
Milestone
NA
Current
Previous Results

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  • Ryan Myers
    April 18, 2019
    Every 1 min for 12 mins: 2 Hang Power Cleans, 75% 1RM | 185 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 205 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs 2 Hang Power Cleans, 75% 1RM | 225 lbs