Kara Richardson Kara Richardson

04-19-2019 1:14 PM

04-19-2019 1:14 PM


Back Squat : 10-10-10-10-10 Back Squat : 10-10-10-10-10

Sets


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


Sets


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 135 lbs

Level 52


Result

6750 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

6750 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

781st

Level

84

Work Performed

19,024 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

781st

Level

84

Work Performed

19,024 ft*lbs

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,855 Reps (+50)

Milestone 1,300

Back Squat

1,256 Reps (+50)

History (1)

History (1)

0 Comments

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