btwb

04-20-2019 11:25 AM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

22 mins 17 secs | Rx'd

Result

22 mins 17 secs | Rx'd

Community

Stats

WOD Count

540th

Level

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

75 (2024)

History

Stats

WOD Count

540th

Level

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

75 (2024)

History

Achievements

Workout Achievement

Phenom

26:30

Movement Progress

Milestone 1,750

Box Jump

1,718 Reps (+25)

Milestone 1,000

Deadlift

901 Reps (+15)

Milestone 12,000

Double Under

10,920 Reps (+200)

Milestone 1,350

Handstand Push-up

1,273 Reps (+10)

Milestone 11,000

Jump Rope

10,920 Reps (+200)

Milestone 3,000

Pull-up

2,660 Reps (+50)

Milestone 250,000

Run

244,143 Meters (+400)

Milestone 10,000

Squat

8,905 Reps (+100)

Milestone 2,500

Wall Ball

2,202 Reps (+100)

History (1)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

22 mins 17 secs | Rx'd 22 mins 17 secs | Rx'd

Level 77 Level 77 540th WOD 540th WOD

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