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Jeff Jonker Jeff Jonker

04-19-2019 10:49 PM

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Push Press : 3 Rep Max Push Press : 3 Rep Max

Sets

3 Push Press | 115 lbs

Level 14

Sets

3 Push Press | 115 lbs

Level 14

Result

345 lbs | 115 lbs | Rx'd -30 lbs

Result

345 lbs | 115 lbs | Rx'd -30 lbs

Community

Stats

WOD Count

266th

Level

-

Training Days

17 (2024)

History

2

Stats

WOD Count

266th

Level

13

Training Days

17 (2024)

History

2

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,421 Reps (+3)

Milestone 1,100

Push Press

963 Reps (+3)

History (2)

Push Press : 3 Rep Max

Sets
3 Push Press | 125 lbs

Result

375 lbs | 125 lbs | Rx'd 375 lbs | 125 lbs | Rx'd

Level 17 Level 17 4th WOD 4th WOD

Push Press : 3 Rep Max

Sets
3 Push Press | 115 lbs

Result

345 lbs | 115 lbs | Rx'd 345 lbs | 115 lbs | Rx'd -30 lbs -30 lbs

Level 13 Level 13 266th WOD 266th WOD

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