10:00 AMRAP:
7 Thrusters
12 Kettlebell Swings
7 Chest-to-bar Pull-ups
10:00 AMRAP:
7 Thrusters
12 Kettlebell Swings
7 Chest-to-bar Pull-ups
April 19, 2019 4:51 PM
5 rounds | 130 reps | Rx'd
268th WOD
Result
Result
5 rounds | 130 reps | Rx'dStats
WOD Count
268th
Level
-
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
268th
Level
-
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,108 Reps (+35)Milestone 5,000
Squat
4,260 Reps (+35)Milestone 1,250
Thruster
1,201 Reps (+35)Milestone 1,250
Kettlebell Swing
1,152 Reps (+60)History (2)
History (2)
