April 20, 2019 2:06 AM
25 mins | Not Rx'd
529th WOD
Result
Result
25 mins | Not Rx'dNotes
HSPU w Abmat, 20 pull-ups and 30 jumping pull-ups. Doubles were a hot mess.
Notes
HSPU w Abmat, 20 pull-ups and 30 jumping pull-ups. Doubles were a hot mess.
Stats
WOD Count
529th
Level
-
Training Days
67 (2024)
History
1
Stats
WOD Count
529th
Level
-
Training Days
67 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,300 Reps (+25)Milestone 1,800
Deadlift
1,731 Reps (+15)Milestone 16,000
Double Under
15,056 Reps (+200)Milestone 750
Handstand Push-up
718 Reps (+10)Milestone 17,000
Jump Rope
15,661 Reps (+200)Milestone 1,500
Pull-up
1,285 Reps (+50)Milestone 110,000
Run
102,503 Meters (+400)Milestone 10,000
Squat
8,139 Reps (+100)Milestone 2,000
Wall Ball
1,740 Reps (+100)History (1)
History (1)
