Intervals : rest 1 min
Run, 5 mins | 1 km
Run, 5 mins | 1 km
Run, 5 mins | 1 km
Run, 5 mins | 1 km
Run, 5 mins | 1 km
Intervals : rest 1 min
Run, 5 mins | 1 km
Run, 5 mins | 1 km
Run, 5 mins | 1 km
Run, 5 mins | 1 km
Run, 5 mins | 1 km
April 21, 2019 8:39 AM
5 km | Rx'd
786th WOD
Result
Result
5 km | Rx'dStats
WOD Count
786th
Level
-
Work Performed
114,732 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
786th
Level
-
Work Performed
114,732 ft*lbs
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
70,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Run
72,221 Meters (+5,000)History (1)
History (1)
