Hajir Al Zadjali Hajir Al Zadjali

04-22-2019 5:35 PM

04-22-2019 5:35 PM


Clovis Clovis

Run, 10 mi
150 Burpee Pull-ups

Run, 10 mi
150 Burpee Pull-ups

Result

142 mins 23 secs | Rx'd

Result

142 mins 23 secs | Rx'd

Notes

Run felt good, completed the whole run before doing burpee pull ups Bad idea, calves cramped after 100 burpee pull ups

Notes

Run felt good, completed the whole run before doing burpee pull ups Bad idea, calves cramped after 100 burpee pull ups

Community

Community


Stats

WOD Count

128th

Level

61

Training Days

57 (2024)

History

1

Stats

WOD Count

128th

Level

61

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

36,853 Meters (+16,093)

Milestone 1,500

Burpee

1,297 Reps (+150)

Milestone 1,000

Pull-up

929 Reps (+150)

History (1)

History (1)

0 Comments

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