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04-23-2019 6:29 AM

04-23-2019 6:29 AM


6 RFT: 400 m and Burpees 6 RFT: 400 m and Burpees

6 rounds of:
Run, 400 m
25 Burpees

6 rounds of:
Run, 400 m
25 Burpees

Result

24 mins 45 secs | Rx'd

Result

24 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

2nd

Level

70

Avg Power Output

96.4 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

2nd

Level

70

Avg Power Output

96.4 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

2,400 Meters (+2,400)

Milestone 250

Burpee

150 Reps (+150)

History (1)

History (1)

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