Sets
8 Floor Press | 135 lbs
8 Floor Press | 185 lbs
8 Floor Press | 205 lbs
8 Floor Press | 205 lbs
8 Floor Press | 225 lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
Sets
8 Floor Press | 135 lbs
8 Floor Press | 185 lbs
8 Floor Press | 205 lbs
8 Floor Press | 205 lbs
8 Floor Press | 225 lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Pull-ups | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
5 Strict Ring Dips | lbs
April 23, 2019 11:54 PM
7640 lbs | 135 lbs, 185 lbs, 205 lbs, 205 lbs, 225 lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd
235th WOD
Result
Result
7640 lbs | 135 lbs, 185 lbs, 205 lbs, 205 lbs, 225 lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'dStats
WOD Count
235th
Level
-
Work Performed
≈ 21,478 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
235th
Level
-
Work Performed
≈ 21,478 ft*lbs
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,151 Reps (+25)Milestone 300
Dip
284 Reps (+25)Milestone 200
Bench Press
108 Reps (+40)History (1)
History (1)
