April 23, 2019
Workout Level
NA
FT: Rows; 3x Overhead Squats and Double Unders; Rows : Completed | Not Rx'd

Row, 500 m -- then -- 3 rounds of: 10 Overhead Squats | lbs 50 Double Unders -- then -- Row, 500 m

Stats
  • 56,289 ft*lbs of work done
Comments

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