Kara Richardson Kara Richardson

04-24-2019 1:43 AM

04-24-2019 1:43 AM


Split Jerk Strict Press 4-4-4-4-4 Split Jerk Strict Press 4-4-4-4-4

Sets


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


Sets


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


4 Split Jerk Strict Press | 75 lbs

Level 78


Result

1500 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

1500 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

787th

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Split Jerk Strict Press PR

4 @ 75 lbs 💣

Stats

WOD Count

787th

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Split Jerk Strict Press PR

4 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,398 Reps (+20)

Milestone 1,000

Shoulder Press

869 Reps (+20)

History (1)

History (1)

0 Comments

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