15:00 AMRAP:
21 Row Calories
15 Thrusters, 55 lbs
9 Burpees
15:00 AMRAP:
21 Row Calories
15 Thrusters, 55 lbs
9 Burpees
Result
Result
3 rounds + 21 Row Calories + 2 Thrusters | 158 reps | Not Rx'dStats
WOD Count
342nd
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
459 Reps (+84)Milestone 2,500
Burpee
2,140 Reps (+27)Milestone 7,500
Squat
6,292 Reps (+47)Milestone 1,250
Thruster
1,088 Reps (+47)History (1)
History (1)