Frank Barnett Frank Barnett

04-26-2019 9:28 AM

04-26-2019 9:28 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 19 secs | Rx'd

Result

9 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

225th

Level

48

Training Days

24 (2024)

History

1

Stats

WOD Count

225th

Level

48

Training Days

24 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 30,000

Row

25,300 Meters (+1,000)

Milestone 500

Pull-up

482 Reps (+30)

Milestone 2,500

Squat

2,463 Reps (+50)

Milestone 300

Thruster

298 Reps (+50)

History (1)

History (1)

0 Comments

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