April 26, 2019
Workout Level
NA
Lifting: Bent Over Barbell Rows, Hollow Rocks and Banded Lat Pull Downs : 5600 lbs | 135 lbs, 135 lbs, 145 lbs, 145 lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd

Sets 10 Bent Over Barbell Rows | 135 lbs 10 Bent Over Barbell Rows | 135 lbs 10 Bent Over Barbell Rows | 145 lbs 10 Bent Over Barbell Rows | 145 lbs 20 Hollow Rocks | lbs 20 Hollow Rocks | lbs 20 Hollow Rocks | lbs 20 Hollow Rocks | lbs 15 Banded Lat Pull Downs | lbs 15 Banded Lat Pull Downs | lbs 15 Banded Lat Pull Downs | lbs 15 Banded Lat Pull Downs | lbs

Stats
  • ≈ 11,431 ft*lbs of work done
Comments

You need more results before we can create this chart.