April 26, 2019
Workout Level
NA
3x AMRAP 3 mins: Deadlifts, Lateral Burpee Over Bars and Toes-to-bars : 6.0 rounds | Rx'd

3x 3:00 AMRAP: 6 Deadlifts | 225 lbs 6 Lateral Burpee Over Bars 6 Toes-to-bars Resting 1 min between each AMRAP.

Stats
  • 104.8 (ft*lbs)/sec avg power output
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