3x 3:00 AMRAP:
6 Deadlifts | 225 lbs
6 Lateral Burpee Over Bars
6 Toes-to-bars
Resting 1 min between each AMRAP.
3x 3:00 AMRAP:
6 Deadlifts | 225 lbs
6 Lateral Burpee Over Bars
6 Toes-to-bars
Resting 1 min between each AMRAP.
April 26, 2019 6:05 PM
6.0 rounds | Rx'd
238th WOD
Result
Result
6.0 rounds | Rx'dStats
WOD Count
238th
Level
-
Avg Power Output
104.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
238th
Level
-
Avg Power Output
104.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,061 Reps (+36)Milestone 500
Toes-to-Bar
477 Reps (+36)Milestone 1,000
Deadlift
909 Reps (+36)History (1)
History (1)
