Beth Frazzini Beth Frazzini

04-27-2019 12:38 PM

04-27-2019 12:38 PM


Wyk Wyk

5 rounds of:
5 Front Squats, 155 lbs
5 Rope Climbs, 15 ft
Run, 45 lbs, 400 m

5 rounds of:
5 Front Squats, 155 lbs
5 Rope Climbs, 15 ft
Run, 45 lbs, 400 m

Result

29 mins 38 secs | Rx'd

Result

29 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

497th

Level

98

Avg Power Output

68.0 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

497th

Level

98

Avg Power Output

68.0 (ft*lbs)/sec

Training Days

79 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

350 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

77,529 Meters (+2,000)

Milestone 400

Rope Climb

354 Reps (+25)

Milestone 10,000

Squat

9,619 Reps (+25)

Milestone 700

Front Squat

558 Reps (+25)

History (1)

History (1)

0 Comments

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