Alwine Frese Alwine Frese

04-29-2019 5:09 PM

04-29-2019 5:09 PM


Power Clean Power Clean

Sets


5 Power Cleans | 25 kg

Level 6


5 Power Cleans | 30 kg

Level 12


5 Power Cleans | 30 kg

Level 12


5 Power Cleans | 31 kg

Level 14


5 Power Cleans | 31 kg

Level 14


Sets


5 Power Cleans | 25 kg

Level 6


5 Power Cleans | 30 kg

Level 12


5 Power Cleans | 30 kg

Level 12


5 Power Cleans | 31 kg

Level 14


5 Power Cleans | 31 kg

Level 14


Result

735 kg | 25 kg, 30 kg, 30 kg, 31 kg, and 31 kg | Rx'd

Result

735 kg | 25 kg, 30 kg, 30 kg, 31 kg, and 31 kg | Rx'd

Community

Community


Stats

WOD Count

168th

Level

-

Work Performed

5,104 ft*lbs

Training Days

51 (2024)

History

4

Stats

WOD Count

168th

Level

19

Work Performed

5,104 ft*lbs

Training Days

51 (2024)

History

4


Movement Progress

Movement Progress

Milestone 500

Clean

385 Reps (+25)

Milestone 500

Power Clean

295 Reps (+25)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alwine Frese. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alwine Frese. start your free trial