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Jeff Jonker Jeff Jonker

04-29-2019 8:47 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 135 lbs

Level 7

Sets

1 Front Squat | 135 lbs

Level 7

Result

135 lbs | 135 lbs | Rx'd -60 lbs

Result

135 lbs | 135 lbs | Rx'd -60 lbs

Community

Stats

WOD Count

276th

Level

-

Training Days

20 (2024)

History

2

Stats

WOD Count

276th

Level

9

Training Days

20 (2024)

History

2

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 5,000

Squat

4,264 Reps (+1)

Milestone 500

Front Squat

310 Reps (+1)

History (2)

Front Squat : 1 Rep Max

Sets
1 Front Squat | 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd

Level 21 Level 21 217th WOD 217th WOD

Front Squat : 1 Rep Max

Sets
1 Front Squat | 135 lbs

Result

135 lbs | 135 lbs | Rx'd 135 lbs | 135 lbs | Rx'd -60 lbs -60 lbs

Level 9 Level 9 276th WOD 276th WOD

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