Bill Deys Bill Deys

04-30-2019 12:07 AM

04-30-2019 12:07 AM


Every 1 min for 10 mins: Clean & Jerk Every 1 min for 10 mins: Clean & Jerk

Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 180 lbs

Level 40


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 190 lbs

Level 49


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 200 lbs

Level 56


Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 180 lbs

Level 40


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 190 lbs

Level 49


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 200 lbs

Level 56


Result

1725 lbs | Rx'd -210 lbs

Result

1725 lbs | Rx'd -210 lbs

Community

Community


Stats

WOD Count

1622nd

Level

52

Avg Power Output

25.3 (ft*lbs)/sec (-1.9)

Training Days

15 (2024)

History

3

Stats

WOD Count

1622nd

Level

52

Avg Power Output

25.3 (ft*lbs)/sec (-1.9)

Training Days

15 (2024)

History

3


Movement Progress

Movement Progress

Milestone 8,250

Clean

7,978 Reps (+10)

Milestone 2,100

Clean & Jerk

1,964 Reps (+10)

Milestone 6,250

Shoulder-to-Overhead

6,148 Reps (+10)

Milestone 3,300

Jerk

3,254 Reps (+10)

History (3)

History (3)

1 / 3
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