April 30, 2019
Workout Level
NA
Every 1 min for 10 mins: Power Clean + Hang Power Clean : Completed | Rx'd

Every 1 min for 10 mins: 1 Power Clean + Hang Power Clean, 80% 1RM | 205 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 255 lbs

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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  • Ryan Myers
    April 30, 2019
    Every 1 min for 10 mins: 1 Power Clean + Hang Power Clean, 80% 1RM | 205 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 225 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 235 lbs 1 Power Clean + Hang Power Clean, 80% 1RM | 255 lbs