April 30, 2019
Workout Level
NA
AMRAP 9 mins: Single Arm Dumbbell Hang Clean & Jerks, Single Arm Dumbbell Overhead Walking Lunges and Double Unders : 0 rounds | Not Rx'd

9:00 AMRAP: 10 Single Arm Dumbbell Hang Clean & Jerks | lbs Single Arm Dumbbell Overhead Walking Lunge, 40 ft | lbs 50 Double Unders

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Milestone

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Level
53
Milestone
NA
Current
Previous Results

You don't have any previous results for AMRAP 9 mins: Single Arm Dumbbell Hang Clean & Jerks, Single Arm Dumbbell Overhead Walking Lunges and Double Unders.

Comments

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