Tabata Row
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Row
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Result
Result
63 reps | 6 + 19 + 10 + 12 + 16 | Rx'dStats
WOD Count
205th
Level
97
Avg Power Output
10.4 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
205th
Level
97
Avg Power Output
10.4 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 1,470,000
Row
2,025,500 Meters (+0)Milestone 2,000
Pull-up
1,955 Reps (+10)Milestone 3,250
Push-up
2,933 Reps (+12)Milestone 5,000
Sit-up
4,700 Reps (+16)Milestone 2,000
Air Squat
1,576 Reps (+19)Milestone 7,500
Squat
7,288 Reps (+19)History (1)
History (1)