Theo Bach Theo Bach

07-24-2013 6:49 AM

07-24-2013 6:49 AM


Tabata This! Tabata This!

Tabata Row
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)

Tabata Row
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)

Result

63 reps | 6 + 19 + 10 + 12 + 16 | Rx'd

Result

63 reps | 6 + 19 + 10 + 12 + 16 | Rx'd

Community

Community


Stats

WOD Count

205th

Level

97

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

205th

Level

97

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

55 reps

Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,025,500 Meters (+0)

Milestone 2,000

Pull-up

1,955 Reps (+10)

Milestone 3,250

Push-up

2,933 Reps (+12)

Milestone 5,000

Sit-up

4,700 Reps (+16)

Milestone 2,000

Air Squat

1,576 Reps (+19)

Milestone 7,500

Squat

7,288 Reps (+19)

History (1)

History (1)

0 Comments

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