Noly de la Cruz Noly de la Cruz

05-01-2019 6:31 PM

05-01-2019 6:31 PM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 48 secs | Not Rx'd

Result

7 mins 48 secs | Not Rx'd

Notes

155 deadlift. Handstand push up off box.

Notes

155 deadlift. Handstand push up off box.

Community

Community


Stats

WOD Count

606th

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

606th

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

91 Reps (+45)

Milestone 1,000

Deadlift

837 Reps (+45)

History (1)

History (1)

0 Comments

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