2x 6:00 AMRAP:
25 Double Unders
10 Burpee Box Jump Overs
25 Double Unders
10 Pull-ups
Resting 3 mins between each AMRAP.
2x 6:00 AMRAP:
25 Double Unders
10 Burpee Box Jump Overs
25 Double Unders
10 Pull-ups
Resting 3 mins between each AMRAP.
May 2, 2019 6:30 AM
4.375 rounds | Rx'd
348th WOD
Result
Result
4.375 rounds | Rx'dStats
WOD Count
348th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
348th
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,221 Reps (+41)Milestone 7,000
Jump Rope
6,436 Reps (+235)Milestone 6,000
Double Under
4,695 Reps (+235)Milestone 2,000
Pull-up
1,787 Reps (+40)Milestone 2,250
Box Jump
2,222 Reps (+41)History (1)
History (1)
