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Sheila Fernandez Sheila Fernandez

05-02-2019 8:22 PM

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Roy Roy

5 rounds of:
15 Deadlifts, 155 lbs
20 Box Jumps, 20 in
25 Pull-ups

Result

21 mins 10 secs | Rx'd

Result

21 mins 10 secs | Rx'd

Community

Stats

WOD Count

18th

Level

91

Training Days

14 (2024)

History

1

Stats

WOD Count

18th

Level

91

Training Days

14 (2024)

History

1

Achievements

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 1,000

Pull-up

523 Reps (+125)

Milestone 250

Box Jump

211 Reps (+100)

Milestone 200

Deadlift

75 Reps (+75)

History (1)

Roy

5 rounds of:
15 Deadlifts, 155 lbs
20 Box Jumps, 20 in
25 Pull-ups

Result

21 mins 10 secs | Rx'd 21 mins 10 secs | Rx'd

Level 91 Level 91 18th WOD 18th WOD

1 / 1

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