Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
May 4, 2019 5:03 PM
25 mins 49 secs | Rx'd
Level 96
800th WOD
Result
Result
25 mins 49 secs | Rx'dStats
WOD Count
800th
Level
96
Training Days
88 (2024)
History
1
Stats
WOD Count
800th
Level
96
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
150 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
115,937 Meters (+1,600)Milestone 7,500
Burpee
7,493 Reps (+100)Milestone 6,000
Pull-up
5,620 Reps (+80)Milestone 2,850
Handstand Push-up
2,792 Reps (+20)Milestone 250
Pistol
170 Reps (+60)Milestone 2,750
Kettlebell Swing
2,599 Reps (+40)History (1)
History (1)
