Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
May 4, 2019 8:38 AM
25 mins 48 secs | Rx'd
Level 96
1340th WOD
Result
Result
25 mins 48 secs | Rx'dStats
WOD Count
1340th
Level
96
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
1340th
Level
96
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
1,050 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
178,491 Meters (+1,600)Milestone 9,000
Burpee
8,724 Reps (+100)Milestone 6,500
Pull-up
6,412 Reps (+80)Milestone 4,200
Handstand Push-up
4,124 Reps (+20)Milestone 1,150
Pistol
1,066 Reps (+60)Milestone 2,000
Kettlebell Swing
1,909 Reps (+40)History (1)
History (1)
