Jeff Jonker Jeff Jonker

05-03-2019 8:39 AM

05-03-2019 8:39 AM


AMRAP 7 mins: Chest-to-bar Pull-ups and Burpees AMRAP 7 mins: Chest-to-bar Pull-ups and Burpees

7:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Burpees

7:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Burpees

Result

5 rounds | 75 reps | Not Rx'd

Result

5 rounds | 75 reps | Not Rx'd

Community

Community


Stats

WOD Count

279th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

279th

Level

-

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,839 Reps (+50)

Milestone 2,500

Pull-up

2,178 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial