Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m
Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m
May 4, 2019 6:09 PM
25 mins 39 secs | Rx'd
Level 93
126th WOD
Result
Result
25 mins 39 secs | Rx'dStats
WOD Count
126th
Level
93
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
126th
Level
93
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
15,400 Meters (+1,600)Milestone 2,000
Burpee
1,642 Reps (+100)Milestone 1,000
Pull-up
877 Reps (+80)Milestone 900
Handstand Push-up
862 Reps (+20)Milestone 100
Pistol
60 Reps (+60)Milestone 250
Kettlebell Swing
190 Reps (+40)History (1)
History (1)
