btwb

Jule Day Jule Day

05-06-2019 5:27 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 30 secs | Rx'd 2 mins 10 secs

Result

22 mins 30 secs | Rx'd 2 mins 10 secs

Notes

Hand release pushups to make sure my chest was all the way down 👌

Notes

Hand release pushups to make sure my chest was all the way down 👌

Community

Stats

WOD Count

521st

Level

Avg Power Output

64.0 (ft*lbs)/sec (+8.0)

Training Days

88 (2024)

History

Stats

WOD Count

521st

Level

Avg Power Output

64.0 (ft*lbs)/sec (+8.0)

Training Days

88 (2024)

History

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Air Squat

4,500 Reps

Movement Progress

Milestone 4,000

Pull-up

3,974 Reps (+100)

Milestone 9,750

Push-up

9,703 Reps (+100)

Milestone 11,000

Sit-up

10,805 Reps (+100)

Milestone 5,000

Air Squat

4,534 Reps (+100)

Milestone 15,000

Squat

14,352 Reps (+100)

History (4)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

24 mins 40 secs | Rx'd 24 mins 40 secs | Rx'd

Level 78 Level 78 288th WOD 288th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 30 secs | Rx'd 22 mins 30 secs | Rx'd 2 mins 10 secs 2 mins 10 secs

Level 84 Level 84 521st WOD 521st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 59 secs | Rx'd 19 mins 59 secs | Rx'd ⚡2 mins 31 secs ⚡2 mins 31 secs

Level 90 Level 90 1204th WOD 1204th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 46 secs | Rx'd 23 mins 46 secs | Rx'd 3 mins 47 secs 3 mins 47 secs

Level 80 Level 80 2127th WOD 2127th WOD

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